The Vital Balance Method - 1:1 Coaching Enquiry Form
Create a lifestyle that works for you, not against you!
Feeling stuck, drained, or like your health & fitness has taken a backseat to your business, work or family and well... life? You’re in the right place.
Pop your details below so we can explore if The Vital Balance Method is the perfect fit for you.
(so I can connect with you there too)
What’s life looked like for you over the past 12 months - physically, mentally, and emotionally?
If we were chatting 3-6 months from now, what would you love to have achieved or changed in that time?
What tends to throw you off course or hold you back? Think about past attempts, habits, mindset, or anything else that’s made it harder to stay consistent.
Why is making this change important to you right now? And if nothing changes, what would that mean for you?
When you picture a balanced lifestyle that works for you, your business, and your health - what does that actually look like?
On a scale of “I’ll try” to “I’m all in,” how ready are you to commit to building long-term change, even when it feels challenging?
Is there anything you’d like me to know that would help me understand where you’re at or what you’re hoping for?
What’s the easiest way for me to get in touch so we can chat further?
